FAQ - Vive Stream

Everything you need to know about Vive Stream.
Still have questions? Drop us a line.

Do you only offer Live classes or on-demand classes too?
We give you the best of both worlds! We’ve got an entire on-demand library consisting of 500+ workouts, but we also offer live classes every now and then to shake things up. All live classes are also uploaded into our on-demand library so you can go back and view them anywhere, anytime.

What type of online classes do you offer?
Vive Stream offers an epic range of both mat and reformer pilates workouts. Our classes start with our 20-30min ‘blast’ workouts, making it easy to squeeze a quick sweat sesh into your busy schedule! These workouts focus on a particular body part which is perfect if you want to burn a particular muscle group. But if you’re looking for the full Vive experience, we also offer our full length 40-50min classes. And don’t sweat it if it’s your first ever pilates experience (mat or reformer), we’ve got you sorted! We have 3 intensity levels – low, medium and high intensity to cater for all levels of fitness and strength.

How often are new classes added to the on-demand library?
Trust us, you will never be bored! We upload new workouts every month, with no two workouts ever being the same. Head to the App to see the latest workouts! In addition to this, any live classes that we stream will always be saved to the library.

What props should I purchase to use with my Vive Stream workouts?
The props we use during a Vive Stream class may include the following:

  • Dumbbells
  • Sliders
  • Pilates ball
  • Reformer box
  • Pilates ring
  • 1kg ball
  • Booty/Resistance bands

Bala equipment (which can be purchased via the Bala website)

Where can I buy home equipment/props from?
The props we offer in our workouts can be purchased from any sporting/gym equipment distributor.